Month: June 2018

I must admit that I am the worse at self-care. And though self-care goes beyond the physical, I’d say that’s a good place to start. So, I visited Essential Body Bar to do a little self-care this month. I used my birthday as the perfect excuse to get away and try their body wrap and v-steam. Which,…

I have a love-hate relationship with the sun. After spending my whole work day indoors I crave leaving work to run outside in the sun. I get my dose of Vitamin D, good feeling hormones, and love the warm feeling that spreads across my body after feeling cold throughout the day. BUT when I’m out…